John Polley 737m row
737m
Meters
3:01.0
Time
2:02.7
Pace
47
Calories
136
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 115 |
May 22, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.0 | 737m | 2:02.7 | 189 | 950 | 21 | 136 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 28 | 126 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 24 | 140 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 17 | 140 |
| 0:36.1 | 737m | 2:11.7 | 153 | 826 | 15 | 140 |
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Workout Graph
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TUESDAY *** A. BIKE 25
MONDAY *** REST 5