John Polley 5:04 row
1,221m
Meters
5:04.3
Time
2:04.6
Pace
77
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 119 |
May 24, 2022 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,221m | 2:04.6 | 181 | 922 | 20 | 145 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 145 |
| 5:04.3 | 13m | 2:45.3 | 77 | 566 | 145 |
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21P, 2:05