John Polley 4:00 row

970m

Meters

4:00.0

Time

2:03.7

Pace

62

Calories

146

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate20
Stroke Count80
Drag Factor118

May 26, 2022 10:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 970m 2:03.7 185 936 20 146
4:00.0 971m 2:03.5 185 938 20 146

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Workout Graph

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