John Polley 983m row
983m
Meters
4:11.6
Time
2:07.9
Pace
59
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 117 |
May 26, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.6 | 983m | 2:07.9 | 167 | 874 | 17 | 132 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 21 | 120 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 19 | 133 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 18 | 137 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 16 | 137 |
| 0:48.4 | 983m | 2:12.2 | 151 | 820 | 15 | 137 |
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Workout Graph
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