John Polley 5:00 row
1,152m
Meters
5:00.0
Time
2:10.2
Pace
70
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 118 |
May 29, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 146 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 146 |
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Workout Graph
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