John Polley 4:00 row
928m
Meters
4:00.0
Time
2:09.3
Pace
57
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 81 |
| Drag Factor | 108 |
May 29, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 928m | 2:09.3 | 162 | 857 | 21 | 145 |
| 4:00.0 | 929m | 2:09.1 | 162 | 858 | 21 | 145 |
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Workout Graph
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