John Polley 5:33 row
1,269m
Meters
5:33.5
Time
2:11.4
Pace
76
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 110 |
May 30, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.5 | 1,269m | 2:11.4 | 154 | 830 | 18 | 138 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 137 |
| 5:33.5 | 128m | 2:10.8 | 156 | 837 | 16 | 139 |
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Workout Graph
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