John Polley v650m/0:35r...1 row
650m
Meters
2:36.1
Time
2:00.0
Pace
43
Calories
153
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:35.0 |
| Overall Distance | 667m |
| Overall Time | 3:11.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 107 |
June 02, 2022 12:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:36.1 | 650m | 2:00.0 | 202 | 995 | 22 | 153 | |
| 2:36.1 | 650m | 2:00.0 | 202 | 995 | 22 | 153 | |
| r: 0:35 | 17m | ||||||
| r17m |
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Workout Graph
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22,2:01