John Polley 2:30 row
565m
Meters
2:30.0
Time
2:12.7
Pace
34
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 14 |
| Stroke Count | 35 |
| Drag Factor | 104 |
June 04, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 565m | 2:12.7 | 150 | 814 | 14 | 135 |
| 2:30.0 | 566m | 2:12.5 | 150 | 817 | 14 | 135 |
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Workout Graph
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14,2:14