John Polley 5:00 row
1,211m
Meters
5:00.0
Time
2:03.8
Pace
77
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 103 |
June 06, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 151 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 151 |
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Workout Graph
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21,2:04.5