John Polley 245m row
245m
Meters
1:04.2
Time
2:11.0
Pace
14
Calories
119
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 14 |
| Stroke Count | 15 |
| Drag Factor | 115 |
June 08, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.2 | 245m | 2:11.0 | 156 | 835 | 14 | 119 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 16 | 109 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 14 | 123 |
| 0:12.2 | 245m | 2:15.5 | 141 | 783 | 10 | 127 |
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Workout Graph
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-14,2:12