John Polley 554m row
554m
Meters
2:37.6
Time
2:22.2
Pace
30
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 13 |
| Stroke Count | 33 |
| Drag Factor | 118 |
June 11, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.6 | 554m | 2:22.2 | 122 | 718 | 13 | 116 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 13 | 107 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 13 | 118 |
| 0:42.9 | 554m | 2:19.2 | 130 | 745 | 13 | 123 |
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Workout Graph
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