John Polley 25:00 row
5,873m
Meters
25:00.0
Time
2:07.7
Pace
365
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 118 |
June 12, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,873m | 2:07.7 | 168 | 878 | 20 | 141 |
| 25:00.0 | 5,873m | 2:07.7 | 168 | 878 | 20 | 141 |
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Sunday *** Row ez 20,2:08-9