John Polley 2:30 row
576m
Meters
2:30.0
Time
2:10.2
Pace
35
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 16 |
| Stroke Count | 39 |
| Drag Factor | 118 |
June 12, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 576m | 2:10.2 | 159 | 845 | 16 | 136 |
| 2:30.0 | 576m | 2:10.2 | 159 | 845 | 16 | 136 |
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Workout Graph
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16,2:11