John Polley 569m row
569m
Meters
2:37.2
Time
2:18.1
Pace
31
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 13 |
| Stroke Count | 34 |
| Drag Factor | 118 |
June 12, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.2 | 569m | 2:18.1 | 133 | 756 | 13 | 120 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 13 | 112 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 13 | 123 |
| 0:45.8 | 569m | 2:15.5 | 141 | 784 | 13 | 127 |
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Workout Graph
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