John Polley 10:00 row
2,386m
Meters
10:00.0
Time
2:05.7
Pace
151
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 117 |
June 14, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 20 | 149 |
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 20 | 149 |
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Workout Graph
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