John Polley 25:00 row
5,820m
Meters
25:00.0
Time
2:08.8
Pace
359
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 470 |
| Drag Factor | 118 |
June 17, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,820m | 2:08.8 | 164 | 862 | 19 | 131 |
| 25:00.0 | 5,820m | 2:08.8 | 164 | 862 | 19 | 131 |
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Workout Graph
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FRIDAY **+ ez 19,2:09.5 [TSC -5,hr131, 2:08.8]