John Polley 26:00 row
6,173m
Meters
26:00.0
Time
2:06.3
Pace
388
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
| Drag Factor | 114 |
June 18, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,173m | 2:06.3 | 173 | 897 | 20 | 152 |
| 26:00.0 | 6,174m | 2:06.3 | 174 | 897 | 20 | 152 |
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SATURDAY **** Paint 6 hours; ROW 20,2:08+ 152