John Polley 1537m row
1,537m
Meters
6:27.9
Time
2:06.1
Pace
93
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 115 |
June 22, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.9 | 1,537m | 2:06.1 | 174 | 899 | 19 | 129 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 26 | 115 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 22 | 130 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 22 | 132 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 19 | 133 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 19 | 133 |
| 0:51.8 | 1,200m | 2:09.5 | 161 | 854 | 17 | 132 |
| 0:52.3 | 1,400m | 2:10.7 | 157 | 838 | 15 | 133 |
| 0:36.5 | 1,537m | 2:13.2 | 148 | 809 | 15 | 131 |
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Workout Graph
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