John Polley 9:07 row
2,082m
Meters
9:07.0
Time
2:11.3
Pace
126
Calories
128
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 16 |
| Stroke Count | 148 |
| Drag Factor | 113 |
June 23, 2022 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.0 | 2,082m | 2:11.3 | 154 | 831 | 16 | 128 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 17 | 125 |
| 9:07.0 | 942m | 2:11.1 | 155 | 834 | 16 | 132 |
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Workout Graph
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B. (After 2 hr yard) 16.5, 2.11