John Polley 9:00 row
2,170m
Meters
9:00.0
Time
2:04.4
Pace
138
Calories
145
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 115 |
June 27, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,170m | 2:04.4 | 182 | 925 | 20 | 145 |
| 9:00.0 | 2,171m | 2:04.3 | 182 | 926 | 20 | 145 |
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Workout Graph
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20,2:05