John Polley 7:00 row
1,695m
Meters
7:00.0
Time
2:03.8
Pace
108
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 139 |
| Drag Factor | 115 |
June 27, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,695m | 2:03.8 | 184 | 933 | 20 | 145 |
| 7:00.0 | 1,695m | 2:03.8 | 184 | 933 | 20 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20,2:04