John Polley 6:00 row
1,451m
Meters
6:00.0
Time
2:04.0
Pace
93
Calories
140
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 111 |
June 29, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 22 | 140 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 22 | 140 |
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Workout Graph
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22,2:04 100%