John Polley 387m row
387m
Meters
1:44.7
Time
2:15.2
Pace
21
Calories
112
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 13 |
| Stroke Count | 23 |
| Drag Factor | 111 |
June 29, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.7 | 387m | 2:15.2 | 141 | 786 | 13 | 112 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 16 | 99 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 13 | 111 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 13 | 118 |
| 0:23.8 | 387m | 2:16.7 | 137 | 770 | 13 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.