John Polley 665m row

665m

Meters

2:46.7

Time

2:05.3

Pace

40

Calories

Average Watts178
Calories Per Hour911
Stroke Rate18
Stroke Count50
Drag Factor122

July 01, 2022 11:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Descend cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
2:46.7 665m 2:05.3 178 911 18
0:48.7 200m 2:01.7 194 967 21
0:49.8 400m 2:04.5 181 924 19
0:51.3 600m 2:08.2 166 871 16
0:17.0 665m 2:10.7 157 838 14

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Workout Graph

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