John Polley 8:00 row
1,863m
Meters
8:00.0
Time
2:08.8
Pace
115
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 117 |
July 07, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,863m | 2:08.8 | 164 | 863 | 19 | 137 |
| 8:00.0 | 1,864m | 2:08.7 | 164 | 864 | 19 | 137 |
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Workout Graph
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19,2:09