John Polley 5:00 row

1,200m

Meters

5:00.0

Time

2:05.0

Pace

76

Calories

143

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate20
Stroke Count99
Drag Factor117

July 07, 2022 08:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

20,2:05 142

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,200m 2:05.0 179 916 20 143
5:00.0 1,201m 2:04.8 180 918 20 143

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Workout Graph

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