John Polley 35:00 row
8,083m
Meters
35:00.0
Time
2:09.9
Pace
495
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 664 |
| Drag Factor | 118 |
July 08, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,083m | 2:09.9 | 160 | 849 | 19 | 137 |
| 35:00.0 | 8,083m | 2:09.9 | 160 | 849 | 19 | 137 |
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Workout Graph
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FRIDAY *** ROW steady state 19,2:10. 137