John Polley 844m row
844m
Meters
3:30.9
Time
2:04.9
Pace
51
Calories
128
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 74 |
| Drag Factor | 117 |
July 08, 2022 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.9 | 844m | 2:04.9 | 179 | 917 | 21 | 128 |
| 0:48.8 | 211m | 1:55.6 | 226 | 1078 | 28 | 117 |
| 0:51.5 | 422m | 2:02.0 | 193 | 962 | 24 | 133 |
| 0:54.9 | 633m | 2:10.0 | 159 | 847 | 19 | 133 |
| 0:55.8 | 844m | 2:12.2 | 151 | 821 | 15 | 130 |
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Workout Graph
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