John Polley 1x6:00/r row
1,457m
Meters
6:00.0
Time
2:03.5
Pace
93
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,457m |
| Overall Time | 6:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 113 |
July 09, 2022 16:26:17
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 20 | 140 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 20 | 140 |
| r0m |
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Workout Graph
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