John Polley 9:00 row
2,164m
Meters
9:00.0
Time
2:04.7
Pace
138
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 111 |
July 11, 2022 10:38:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,164m | 2:04.7 | 180 | 920 | 20 | 153 |
| 9:00.0 | 2,165m | 2:04.7 | 180 | 921 | 20 | 153 |
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Workout Graph
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20,2:05