John Polley 740m row
740m
Meters
3:01.5
Time
2:02.6
Pace
46
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 112 |
July 11, 2022 10:59:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.5 | 740m | 2:02.6 | 190 | 953 | 22 | 141 |
| 0:54.8 | 243m | 1:52.7 | 244 | 1140 | 30 | 134 |
| 1:00.0 | 486m | 2:03.4 | 186 | 940 | 23 | 145 |
| 1:02.9 | 729m | 2:09.4 | 161 | 855 | 17 | 144 |
| 0:03.8 | 740m | 2:52.7 | 68 | 533 | 0 | 144 |
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