John Polley 11:00 row
2,562m
Meters
11:00.0
Time
2:08.8
Pace
158
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 207 |
| Drag Factor | 112 |
July 12, 2022 16:33:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,562m | 2:08.8 | 164 | 863 | 19 | 132 |
| 11:00.0 | 2,563m | 2:08.7 | 164 | 864 | 19 | 132 |
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EZ pm row 11,8,…