John Polley 2,031m row
2,031m
Meters
8:28.0
Time
2:05.0
Pace
129
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
July 15, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
FRIDAY *** LIFT maintenance 23) sets: warm up & cool down 1Ks (5chest, 6 arms, 1sh, sideP, shRolls, 2Ad, 1Abd, 2Lats, 2scaps