John Polley 9:00 row
2,092m
Meters
9:00.0
Time
2:09.0
Pace
129
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 161 |
| Drag Factor | 114 |
July 16, 2022 10:36:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,092m | 2:09.0 | 163 | 860 | 18 | 144 |
| 9:00.0 | 2,093m | 2:09.0 | 163 | 861 | 18 | 144 |
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Workout Graph
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18,2:10