John Polley 5:00 row

1,178m

Meters

5:00.0

Time

2:07.3

Pace

73

Calories

Average Watts170
Calories Per Hour883
Stroke Rate19
Stroke Count94
Drag Factor110

July 21, 2022 11:28:16

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,178m 2:07.3 170 883 19
5:00.0 1,179m 2:07.2 170 884 19

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Workout Graph

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