John Polley 1032m row
1,032m
Meters
4:16.6
Time
2:04.3
Pace
63
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 113 |
July 22, 2022 08:17:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.6 | 1,032m | 2:04.3 | 182 | 926 | 20 | 137 |
| 0:48.9 | 207m | 1:58.1 | 212 | 1030 | 26 | 125 |
| 0:51.3 | 414m | 2:03.9 | 184 | 933 | 21 | 138 |
| 0:52.0 | 621m | 2:05.6 | 177 | 907 | 20 | 141 |
| 0:52.5 | 828m | 2:06.8 | 172 | 890 | 18 | 141 |
| 0:52.0 | 1,032m | 2:07.4 | 169 | 881 | 17 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
17s light descends