John Polley 1:06 row
252m
Meters
1:06.4
Time
2:11.7
Pace
15
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 17 |
Stroke Count | 18 |
Drag Factor | 112 |
July 22, 2022 11:36:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:06.4 | 252m | 2:11.7 | 153 | 826 | 17 |
1:06.4 | 252m | 2:11.7 | 153 | 826 | 17 |
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Workout Graph
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SECOND EZ ROW 11:30 (after George birthday breakfast)