John Polley 724m row
724m
Meters
3:00.5
Time
2:04.6
Pace
44
Calories
130
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 113 |
July 26, 2022 11:20:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.5 | 724m | 2:04.6 | 181 | 921 | 22 | 130 |
| 0:41.1 | 181m | 1:53.5 | 239 | 1123 | 31 | 120 |
| 0:43.7 | 362m | 2:00.7 | 199 | 984 | 25 | 134 |
| 0:47.1 | 543m | 2:10.1 | 159 | 846 | 19 | 134 |
| 0:48.7 | 724m | 2:14.5 | 144 | 794 | 15 | 132 |
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Workout Graph
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