John Polley 5:57 row
1,368m
Meters
5:57.6
Time
2:10.7
Pace
83
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 115 |
July 27, 2022 09:32:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.6 | 1,368m | 2:10.7 | 157 | 839 | 17 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 |
| 5:57.6 | 219m | 2:11.5 | 154 | 829 | 17 |
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WEDNESDAY *** BIKE 33/17.6/951V ROW for Target Play FORM.