John Polley 5:00 row
1,187m
Meters
5:00.0
Time
2:06.3
Pace
74
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 114 |
August 01, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 | 141 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 | 141 |
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Workout Graph
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