John Polley 2:00 row
459m
Meters
2:00.0
Time
2:10.7
Pace
27
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 17 |
| Stroke Count | 32 |
| Drag Factor | 112 |
August 04, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 17 | 135 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 17 | 135 |
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Workout Graph
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FRIDAY *** REST 1