John Polley 26:05 row
6,126m
Meters
26:05.1
Time
2:07.7
Pace
386
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 116 |
August 10, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.1 | 6,126m | 2:07.7 | 168 | 877 | 19 | 153 |
| 26:05.1 | 6,126m | 2:07.7 | 168 | 877 | 19 | 153 |
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Workout Graph
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WEDNESDAY *** 4 min 17s BUILDS (base: 19,2:09.5) 20,2:02–22,1:59–24,1:56