John Polley 666m row
666m
Meters
2:46.7
Time
2:05.1
Pace
41
Calories
136
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 116 |
August 10, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.7 | 666m | 2:05.1 | 179 | 914 | 19 | 136 |
| 0:51.6 | 222m | 1:56.2 | 223 | 1067 | 26 | 126 |
| 0:57.1 | 444m | 2:08.6 | 165 | 866 | 19 | 140 |
| 0:58.0 | 666m | 2:10.6 | 157 | 840 | 14 | 142 |
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Workout Graph
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THURSDAY*** REST 2 DYG 40