John Polley 5:00 row
1,203m
Meters
5:00.0
Time
2:04.6
Pace
76
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
August 13, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 133 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 133 |
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Workout Graph
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