John Polley 662m row
662m
Meters
2:57.7
Time
2:14.2
Pace
38
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 12 |
| Stroke Count | 38 |
| Drag Factor | 115 |
August 13, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.7 | 662m | 2:14.2 | 145 | 798 | 12 | 124 |
| 0:59.9 | 220m | 2:16.1 | 139 | 777 | 13 | 116 |
| 0:59.1 | 440m | 2:14.3 | 144 | 797 | 13 | 125 |
| 0:58.1 | 660m | 2:12.0 | 152 | 823 | 13 | 129 |
| 0:00.6 | 662m | 2:30.0 | 104 | 656 | 0 | 128 |
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Workout Graph
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