John Polley 590m row
590m
Meters
2:31.2
Time
2:08.1
Pace
36
Calories
127
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 115 |
August 14, 2022 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.2 | 590m | 2:08.1 | 166 | 872 | 19 | 127 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 25 | 116 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 19 | 132 |
| 0:51.7 | 590m | 2:16.0 | 139 | 778 | 14 | 134 |
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Workout Graph
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