John Polley 2,770m row

2,770m

Meters

12:00.0

Time

2:09.9

Pace

170

Calories

Average Watts159
Calories Per Hour848

August 15, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

MONDAY @*** ROW & LIFT @Y: 88% lift: 12min/5sets—8:00/4-6/3-4/2 - 2/DYG all at 18,2:09.8. (@y (did not upload) ))