John Polley 2,770m row
2,770m
Meters
12:00.0
Time
2:09.9
Pace
170
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
August 15, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
MONDAY @*** ROW & LIFT @Y: 88% lift: 12min/5sets—8:00/4-6/3-4/2 - 2/DYG all at 18,2:09.8. (@y (did not upload) ))