John Polley 4:00 row
993m
Meters
4:00.0
Time
2:00.8
Pace
65
Calories
147
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
August 23, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 993m | 2:00.8 | 198 | 982 | 21 | 147 |
| 4:00.0 | 994m | 2:00.7 | 199 | 984 | 21 | 147 |
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Workout Graph
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21,2:02