John Polley 3:00 row
746m
Meters
3:00.0
Time
2:00.6
Pace
49
Calories
147
Heart Rate
Average Watts | 199 |
---|---|
Calories Per Hour | 985 |
Stroke Rate | 20 |
Stroke Count | 59 |
August 23, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 746m | 2:00.6 | 199 | 985 | 20 | 147 |
3:00.0 | 746m | 2:00.6 | 199 | 985 | 20 | 147 |
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Workout Graph
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20,2:02